Happy New Year! It’s hard to believe we’re two weeks into 2017 already! With another new year, comes a new resolution. One that is always on the top of nearly everyone’s list is a goal to be healthier. Whether being healthier means losing weight, quitting smoking, or being more active, your ‘healthier you’ resolution should
Read MoreDo I Need an X-ray for my Ankle Injury?
Ankle sprains are pretty common, especially for active children and athletes. Sprains occur when the ligaments within the ankle are stretched too much, twisted in the wrong direction, or when they tear. Normal ankle sprains heal well if you stay off of the injured leg and rest it. Elevating the leg above your waist while
Read MoreHome Safety Tips for a Healthy and Safe 2017
As we quickly approach the beginning of a new year, what are some of your 2017 New Year’s resolutions? Are you one of the many who choose to lose weight or adopt a healthier diet and lifestyle? That’s great if you’re choosing to maintain or improve your health – kudos to you! While diet and
Read MoreHow to Avoid Sports Injuries
Whether you’re a seasoned athlete or a recreational sports enthusiast, no one is immune from orthopedic sports injuries, which can happen suddenly or occur gradually over time from overuse. Protecting and preparing yourself before, during, and after play, or even while training, is vital to making sure you can enjoy your sport for many years
Read MoreUrgent Care vs. Emergency Room
In a perfect world, you would never be stuck in bed for a week with the flu or have a nasty fall and sprain your ankle. As we all know, life just doesn’t work that way. Illnesses and injuries can happen at any given moment and knowing how best to handle each situation can sometimes
Read More5 Things Your Pediatrician Wants You to Know
It’s very scary when your child is sick after your pediatrician’s regular office hours, whether it be late in the evening or over the weekend. A lot of worried parents might be tempted to take their child directly to the hospital emergency room, but not all issues require immediate attention, and quite a few can
Read MoreQuestions to Ask Your Medical Provider
Maybe you’ve had a bad experience with a previous physician when you asked a question in the past. Or maybe you’re just afraid to speak up because you feel like you shouldn’t question your doctor. Whatever the case, we want you to feel in control of your health when you come to Patient Care Now
Read MoreHow to Avoid the Flu – Our Top Tips
Whenever the seasons change, there’s so much to look forward to – unless you’re talking about cold and flu season. Thousands of Americans catch the flu virus each year and have to miss work or school for several days. While most are able to recover within a week, the flu can actually be fatal for the
Read MoreHow to Help Your Student Athlete Avoid Fall Sports Injuries: Part 2
We recently shared some interesting pointers on helping your student athlete avoid injuries this fall, whether they be on the football field, the track, or cheering for one of the teams. Our orthopedic urgent care specialists have even more tips to prevent common injuries, such as concussions, soft tissue injuries, and repetitive motion conditions to
Read MoreWhen to Seek Immediate Treatment for Achy Joints
We’ve all experienced it – aches and pains in our joints from sports and exercise, aging, or weather changes. Rarely is joint pain an emergency, however joint pain can be an indicator of something that requires urgent care. So when does it become an issue that the doctor needs to deal with? Here are the
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