Orthopedic conditions are a group of disorders that affect the musculoskeletal system. This system includes the bones, joints, muscles, tendons, and ligaments. Orthopedic conditions can result from injury, overuse, and genetics. Some of these injuries and conditions can recover with minimal to no intervention. However, you might need the help of an urgent care provider for moderate to severe cases.
Common Orthopedic Conditions
Some of the most common orthopedic conditions include:
Arthritis
Arthritis is a condition that causes inflammation of the joints. It is a very common condition, affecting more than 50 million adults in the United States. There are many different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs due to the cartilage breakdown in the joints. On the other hand, rheumatoid arthritis is an autoimmune condition that attacks the joints.
Back Pain
Back pain is another common orthopedic condition. It is estimated that about 80% of people will experience back pain at some point in their lives. Back pain can stem from injury, poor posture, and muscle strain.
Knee and Shoulder Pain
Knee and shoulder pain are common problems that can affect anyone. They can result from injury(like a rotator cuff tear), overuse, or arthritis.
Sprains and Strains
Sprains and strains are injuries to the ligaments and tendons. Ligaments are tissues that connect bones together, while tendons connect muscles to bones. Sprains and strains can be due to sudden movements, injuries, or overuse.
Treatment for Orthopedic Conditions
The treatment for orthopedic conditions depends on the specific condition. Some common treatments include:
Rest
Rest is often the first treatment for orthopedic conditions. This allows the affected area to heal. However, it is important to find a balance between rest and activity, as too much rest can lead to stiffness and weakness.
Ice
Ice can help to reduce inflammation and pain. Apply ice to the affected area for 20 minutes at a time, several times a day.
Compression
Compression can help to reduce swelling. Wrap the affected area with an elastic bandage or compression sleeve.
Elevation
Elevation can help to reduce swelling and pain. Prop the affected area up on a pillow or other support.
Medications
Medications can be used to reduce pain and inflammation. Over-the-counter medication, like ibuprofen or naproxen, can be helpful for mild to moderate pain. Steroids or prescription pain relievers may be necessary for more severe pain.
Physical Therapy
Physical therapy can help to improve range of motion and strength. A physical therapist can teach you exercises to help you regain function and reduce pain.
Surgery
Surgery may be necessary in some cases, such as for a torn rotator cuff or a severely injured knee.
Preventing Orthopedic Conditions
In addition to these treatments, there are a number of other things you can do to lower your risk of sustaining orthopedic conditions, such as:
- Staying active to keep your joints and muscles strong
- Losing weight to reduce stress on your joints if you are overweight or obese
- Using proper body mechanics when you lift or move objects
- Wearing supportive shoes to reduce stress on your joints
- Getting enough rest to allow your body to heal
When to Seek Urgent Care for Your Orthopedic Condition
If you are experiencing an orthopedic condition, it is important to see a doctor to get the best possible treatment. However, there are some cases where you may need to seek urgent care.
Here are some signs and symptoms that may indicate that you need medical assistance:
- Sudden and severe pain
- Inability to use the affected area
- Numbness or tingling
- Swelling or redness
- Fever along with any of the above
If you are experiencing any of these signs or symptoms, it is important to seek urgent care as soon as possible. Be sure to tell the doctor or other healthcare provider about your symptoms and any other medical conditions you have. This will help to ensure that you receive the best possible treatment and prevent any further complications.
Top Urgent Care in Fairless Hills, PA
Orthopedic conditions can be a frustrating and painful experience. However, there are a variety of treatments available that can help to relieve pain and improve function. If you are experiencing an orthopedic condition, it is important to see a doctor to get the best possible treatment.
Do you need immediate medical attention for your orthopedic condition? You can rely on the personalized care that Patient Care Now urgent care gives all patients. Our healthcare providers are board-certified in emergency care, so you can rest assured you’re in good hands. You may reach the friendly staff at our urgent care practice by calling (267) 202-6433. For your convenience, we are open seven days a week.
